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Gichin FUNAKOSHI(1868-1957): Founder of Shotokan Karate The 20 Precepts of Gichin Funakoshi 1. Karate begins with courtesy and ends with courtesy. 2. There is no first attack in karate. 3. Karate is an aid to justice. 4. First control yourself before attempting to control others. 5. Spirit first, technique second. 6. Always be ready to release your mind. 7. Accidents arise from negligence. 8. Do not think that karate training is only in the dojo. 9. It will take your entire life to learn karate, there is no limit. 10. Put your everyday living into karate and you will find "Myo" (subtle secrets). 11. Karate is like boiling water. If you do not heat it constantly, it will cool. 12. Do not think that you have to win, think rather that you do not have to lose. 13. Victory depends on your ability to distinguish vulnerable points from invulnerable ones. 14. The battle is according to how you move guarded and unguarded (move according to your opponent). 15. Think of your hands and feet as swords. 16. When you leave home, think that you have numerous opponents waiting for you. It is your behaviour that invites trouble from them . 17. Beginners must master low stance and posture, natural body positions are for the advanced. 18. Practicing a kata is one thing, engaging in a real fight is another. 19. Do not forget to correctly apply: strength and weakness of power, stretching and contraction of the body and slowness and speed of techniques. 20. Always think and devise ways to live the precepts every |
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The Shotokan Dojo Kun by Master Gichin Funakoshi
What does that mean?
Hitotsu! Jinkaku kansei ni tsutomuru koto. (To strive for the perfection of character.) Be Faithful Hitotsu! Makato no michi o mamoru koto. (To protect/defend the paths of truth.) Endeavour to excel. Hitotsu! Doryoku no seishin o yashinau koto. (To foster the spirit of effort.) Respect others Hitotsu! Reigi o omonsuru koto. (To honour the principles of etiquette.) Refrain from violent behaviour Hitotsu! Kekki no yu o imashimuru koto.
The purpose of the Dojo Kun is to lend some ethical justification for the practice of Karate for which members of the B.S.K.I adhere. Essentially the dojo kun is an agreement that comes with karate. "Whereby you agree not to go around mouthing off, bullying people, or generally creating mayhem that may bring disrepute to the instructor, the dojo or the B.S.K.I. You therefore agree by joining the B.S.K.I to work hard, seek continual improvement, and behave in a manner appropriate for a B.S.K.I instructor or student.
Master Gichin Funakoshi When you look at life think in terms of karate. But remember that karate is not only karate -- it is life
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COMMONLY USED DOJO TERMINOLOGY
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GENERAL TERMS: karate do - empty handed way shihan - master sensei - teacher sempai - senior student kohai - junior student dojo - training hall obi - belt seiza - kneel mokuso - meditate rei - bow yoi - ready hajime - begin yame - stop naote - relax hidari - left migi - right jodan - upper chudan - middle gedan - lower dachi - stance zuki - punch uchi - strike uke - block geri - kick tai sabaki - body shifting yori ashi - foot shifting STRIKES : kazama zuki - jab choku zuki - straight punch oi zuki - lunge punch gyaku zuki - reverse punch yama zuki - mountain punch yoko zuki - side punch shita zuki - inverted punch ippon ken - one knuckle strike uraken - back fist tetsui - hammer fist empi uchi - elbow strike nukite-zuki - spear hand strike shuto - knife hand shuto-zuki - sword hand strike BLOCKS : jodan age uke - upper rising block jodan tetsui zuki - upper hammer fist gedan uke - lower block kake wake uke - reverse wedge block haishu-uke - back hand block soto uke - inward middle block uchi uke - outward middle block morote uke - augmented block teisho oshi uke - pressing palm heal block shuto-uke - sword hand block juji-uke - X block
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KATA TERMS : gedan-barai - down block chudan oi zuki - middle lunge punch chudan uchi uke - inside outward block tetsui zuki - hammer fist strike shuto uke - sword hand block shuto zuki - sword hand strike tai-sabaki - body shifting jodan oi zuki - upper lunge punch jodan age uke - upper rising block yoko geri keage - side snapping kick mae geri keage - front snapping kick chudan uraken - middle back fist chudan nukite zuki - middle spear hand strike chudan gyaku zuki - middle reverse punch morote chudan uchi uke - augmented middle inside outward block jodan soto uke - upper forearm strike morote gedan uchi uke - augmented lower inside outward block morote shita zuki - augmented upper inverted punch chudan teisho yoko uke - middle side palm heel block chudan yoko zuki - middle side punch ni jodan shita zuki - double inverted upper punch chudan tsukami uke - middle grasping block chudan osae uke - middle pressing block chudan mae empi uchi - middle forward elbow strike chudan keito uke - middle chicken head block hitosashiyubi gedan nukite - lower index finger spear hand shuto gedan barai - lower sword hand strike washide jodan uchi - upper eagle strike jodan mae geri keage - upper front snapping kick chudan uraken - middle back fist chudan hiza geri - middle knee strike chudan mika zuki geri - middle crescent kick chudan mawashi zuki - middle round house punch jodan shuto juji uke - upper open hand X block ni yoko chudan zuki - double middle side punch chudan-tate-shuto-uchi-uke -middle level vertical inside outward sword hand block chudan choku zuki - middle straight punch ni jodan uke - double rising block hidari ashi dachi - left legged stance chudan uchi otoshi - middle falling block jodan yoko uchi barai - upper side sweeping block sho koko bo uke - tiger mouth block chudan oi zuki maeude hineri - middle lunge punch with turning forearm jodan tate mawashi uchi - upper vertical roundhouse strike naname shita ni oshinobasu - double downward oblique push gedan gassho uke - lower double palm heel block sankaku tobi - triangle jump chudan nakadaka ippon ken - middle one knuckle strike jodan age nihon nukite-zuki - upper two finger spear hand strike haishu uke - back hand block jodan kensei - upper palm feint
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STANCES : zenkutsu dachi - front stance kokutsu dachi - back stance kiba dachi - horse stance fudo dachi - rooted stance neko ashi dachi - cat stance hangetsu dachi - hourglass stance
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KICKS : hiza geri - knee strike mae geri - front kick yoko geri keage - side snap kick yoko geri kekomi - side thrust kick fumakomi - stomp kick mika zuki geri - crescent kick mawashi geri - round kick tobi geri - jump kick ni mae geri - double front kick ushiro geri kekomi - back thrust kick |
